DiPaMe-20122024. - Today, we join the world in celebrating a momentous occasion—the inaugural World Meditation Day. Declared on 6th December by the United Nations and supported by 70 nations, this annual observance on December 21, the Winter Solstice, marks a global commitment to fostering mental, emotional, and physical well-being.
At PoM - Peace of Mind and it's community Maverick’s Cove, this milestone resonates deeply with our core values. The UN’s decision aligns perfectly with our vision, outlined in our Founder’s Manifesto, which emphasizes mindfulness as a transformative force for addressing the global mental health crisis. As a positive brand, we proudly support this initiative and its potential to inspire meaningful change worldwide.
Meditation: A Pathway to Mindfulness
Meditation is a foundational practice for mindfulness, offering countless benefits that touch every aspect of our lives. Mindfulness, the art of being present, enables us to live intentionally and compassionately, even amidst life’s challenges.
For the founder and initiator of PoM and Maverick’s Cove, mindfulness is not just a philosophy—it’s a daily practice. Regularly participating in mindfulness sessions offered by the Oxford Mindfulness Centre, they’ve experienced the extraordinary diversity and depth of this practice.
"The trainers are all excellent—sensitive, yet each with their own unique style. Over time, I’ve learned from around 10 different trainers, each introducing new techniques: grounding, rooting the body like a tree or mountain, mindful breathing, body scans, and awareness of sensations or mind wandering. Every day, I discover something new," the founder shares.
This commitment to mindfulness underscores the trans-formative power of meditation, a journey of self-discovery and growth that we hope to share with our global community.
PoM Podcast: "U.N. inaugurates World Meditation Day"
Subtitle: Motto 2024: Global Peace & Harmony.
This new POM podcast (season 1, PoM episode No. 014) celebrates the inaugural World Meditation Day, declared by the United Nations on 6th December 2024, with inauguration ceremony on 20th December at the UN Headquarter (N.Y.C./USA) to highlight meditation’s profound role in global well-being and peace.
Join our hosts, Robert and Joana, as they unpack themes like the science of meditation, its real-world applications—from trauma relief to enhancing fertility—and its potential to foster inner and outer harmony.
Podcats Highlights include ...
- U.N.'s holistic health initiatives.
- Insights from Gurudev Sri Sri Ravi Shankar’s global meditation efforts.
- The role of meditation in managing stress, rewiring the brain, and promoting fertility.
- Real-world applications in politics, business, and education.
🎧 Tune in (click on the player banner) to listen now or chose from our global podcast network your favorite podcast platform (e.g. Spotify, Apple Podcasts, YouTube Podcasts, or Substack and more) !
Podcast Transcript (free PDF download) ...
The transcript is available for free as 1:1 reprint (PDF file inclusive the reference and link list) from our archive - https://www.pomshop.nl/transcripts .
- Transcript Release on 21st December 2024 (podcast production on 20th Dec 2024).
- podcast length: 17 min 44 sec.
- transcript: 15 pages, PDF Format plus the list with all references / sources (book titles, articles, science news, video links etc. ...)
A Vibrant Day of Global Events: Inauguration Ceremony ...
This historic day is brimming with inspiring events worldwide. At the UN Headquarters, spiritual leader Gurudev Sri Sri Ravi Shankar will guide a special session titled "Meditation for Global Peace and Harmony".
Live @ UN TV (04:00 pm NewYork Time)
Tomorrow, December 21, the day begins with an ambitious world record attempt by Indian startup Habuild, aiming to unite over 250,000 participants in a virtual meditation session on 21st December (Saturday) at 6:30 AM IST.
Adding to the day’s vibrancy, the Oxford Mindfulness Centre as one of the world leading institutions for mindfulness training (with 62 certified trainers) in collaboration with the Oxford University since 2007 ... has organized two special sessions led by their expert coaches—unprecedented for this weekend.
These sessions reflect the Centre’s dedication to promoting the World Meditation day and mindfulness as a means of fostering peaceful minds and harmonious living.
Participate via Zoom at 01:00-01:30 pm UK time and 07:00-07:30 pm UK time - Pre-registration for free here. (Rec.: All guided meditations are in English. No experiences required.)
- certified Mindfulness instructor - midday session: Zeynep Agacikoglu (LinkedIn)
- certified Mindfulness trainer - evening sessoin: Sophie McIntosh
Why World Meditation Day Matters to PoM - Peace of Mind !
The UN’s recognition of World Meditation Day reaffirms what we at PoM - Peace of Mind ... Happy Life! and Maverick’s Cove have long championed: the need for mindfulness as a tool for healing and transformation. As highlighted in our Digi(t)Cyclopedia, meditation creates pathways to mental resilience, emotional balance, and inner peace.
This day also provides a unique platform for PoM to connect with our community and amplify our message of mindful, positive living. As a brand dedicated to mental health and eco-friendly practices, we see this as a celebration of our shared commitment to building a brighter, more peaceful future.
Join Us in the Movement ...
World Meditation Day is more than an event—it’s an invitation. Whether through personal reflection, joining a local meditation group, or attending global events like those hosted by the Oxford Mindfulness Centre, this is your chance to connect with the world and yourself.
Let us embrace this day with open hearts and peaceful minds, setting the tone for a harmonious year ahead. Together, we can make mindfulness a global movement, one breath at a time.
🌟 Breathe in peace, wear your mindfulness. 🌟
Mark December 21st with PoM's limited-edition World Meditation Day apparel.
🔹 Eco-friendly fabrics.
🔹 Timeless designs of Joy inspired by Buddhist mandalas.
🔹 Available in T-shirts, Baseball Caps and Sweaters/Hoodies.
